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Sauteed Corn — Medical Weight Loss Clinic

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Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.

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Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been standard dummy text ever since the 1500s,

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.


Sauteed Corn

Servings:
1 Starch

Suitable for all Freedom and FastTrack meal plans

Ingredients:
¼ cup Corn
¼ Jalapeno, seeded and minced
1 tsp. Chives, freshly chopped
1 small clove Garlic, minced
¼ tsp. fresh Ginger
Juice from ¼ fresh Lime
Unflavored Non-Stick Cooking Spray

Preparation:
In a small saucepan sprayed with unflavored non-stick cooking spray, add the corn, jalapeno, garlic, and ginger. Cook over medium heat for a few minutes until heated through.

Transfer to a dish and top with chives and fresh lime juice. Serve immediately.



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