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Aerobic Workout For Beginners A Guide to Getting Started

Starting your fitness journey can feel overwhelming, especially when you’re faced with countless workout styles, terms, and techniques. But if you’re looking for a fun, heart-healthy, and beginner-friendly way to get active, aerobic workouts are an excellent place to begin. Whether you’re aiming to lose weight, boost endurance, or simply improve your overall health, this […]

Lobster Scampi — Medical Weight Loss Clinic

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Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been standard dummy text ever since the 1500s,

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.


Servings:
1 Protein

Suitable for all Freedom and FastTrack meal plans


Ingredients:
1 serving Lobster, cooked
1/8 cup fresh Parsley, chopped
1 clove Garlic, minced
2 Tbsp juice from a fresh Lemon
2 Tbsp Water
Fresh ground Black Pepper, to taste 


Preparation:
Sautee garlic and pepper until garlic is translucent.  Add cooked lobster, parsley and water.  Simmer for 8-10 minutes and serve.  One serving of cooked and peeled Shrimp can be substituted for Lobster.



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