Health – Page 5 – Tone Fit Path

Spiced Carrots — Medical Weight Loss Clinic

[email protected]January 22, 2025

Spiced Carrots Servings: 2 Vegetables Suitable for all Freedom meal plans only Ingredients:1 cup Carrots, peeled and cut into small slices 1/8 tsp. Ginger, freshly grated 1/8 tsp. Jalapeno, minced 1 tsp. Ground Black Pepper½ tsp. Ground Coriander 1/8 tsp. Ground Cumin 1/8 tsp. Curry Powder ¼ cup Cilantro, freshly chopped ¼ cup Water Juice […]

Pomegranate Vinaigrette Dressing Recipe

[email protected]January 21, 2025

We eat a lot of salads around here so I like to change up the dressings we use. While I’m a fan of ranch dressing, it can get boring after a while. This homemade pomegranate vinaigrette is fruity and light for salads, veggies, or even as a marinade! I probably don’t have to tell you […]

Kettlebell Goblet Squats Benefits Variations And Workouts

[email protected]January 19, 2025

Kettlebell goblet squats are one of the most versatile and effective exercises to build strength, improve mobility, and enhance overall fitness. Whether you are a beginner or an experienced lifter, incorporating this functional movement into your routine can yield tremendous benefits. In this comprehensive guide, we will explore the benefits of kettlebell goblet squats, how […]

Tone Fit Path

Category: Health

Brightening Green Tea Serum

[email protected]October 31, 2024

Formally known as camellia sinensis, green tea is a great way to perk up tired skin. Camellia sinensis leaf extract is gaining popularity in toners, cleansers, and hydrating serums. While store-bought brands may give you that dewy look, I’m not a fan of some of the ingredients. Toxic parabens and retinol and tongue twisters like […]

Easy Homemade Applesauce Recipe

[email protected]October 29, 2024

I have fond memories of making my homemade applesauce recipe with the kids every year. We no longer live in an area with apple trees (too hot down here!) but I still love making my own. Unlike some canning adventures, I feel like homemade applesauce is well worth the effort. Plus it makes the house […]

Does Coconut Oil Pulling Work?

[email protected]October 25, 2024

Coconut oil pulling has gained mainstream attention in the news and on fashion blogs in recent years. I’ve been using this Ayurvedic oral health practice off and on for years, and I’ve seen noticeable effects. It was one of the tools I used to remineralize my teeth and reverse tooth decay. Although it’s somewhat controversial, […]

Warming Ginger Syrup Recipe

[email protected]October 24, 2024

I often keep fresh ginger around in case of upset stomachs (it can be a lifesaver during early pregnancy!). Ginger root also adds a tasty flavor to drinks, gingerbread, and even iced tea. On its own it can be a little spicy, but ginger syrup is a flavorful way to add a little sweetness to […]

Homemade Apple Pie Spice

[email protected]October 22, 2024

This time of year everyone is going nuts over pumpkin pie spice. While it is delicious in everything from pumpkin pie to homemade lattes, apple pie spice is another fall favorite. With its intense flavor profile, it’s the perfect addition to your spice cabinet. What is Apple Pie Spice? This yummy blend of aromatic spices […]

Bentonite Clay For Internal Use (and How to Take it)

[email protected]October 19, 2024

Bentonite clay is a healing clay derived from volcanic ash. Since it was first discovered in Montmorillon, France, it’s also called montmorillonite clay. I love bentonite clay for external uses like facial masks and as a natural remedy for poison ivy, dermatitis, and diaper rash. However, using bentonite clay internally is more controversial. Here are […]

Health

Healthy Pumpkin Soup in a Hurry

[email protected]October 15, 2024

It’s lastly the season for all issues pumpkin. Pumpkin pie, pumpkin bread, pumpkin lattes, and more are in all places this time of yr. Some of us adore it and a few of us hate it… however I’m completely within the adore it camp! This made-from-scratch pumpkin soup recipe is a fast, filling, veggie-packed fall […]

Is Nutella Healthy? (Plus Healthy Alternatives)

[email protected]October 11, 2024

Many years in the past, I spent a few weeks vacationing in Europe. I hiked, explored stunning cities, tried native meals, and indulged in approach an excessive amount of of an Italian favourite: Nutella. I’d eat Nutella for breakfast and dessert, and it was a scrumptious, chocolatey deal with. When I bought home, I’d sometimes […]

Health

28 Non-Candy Halloween Treats Kids Will Love

[email protected]October 10, 2024

Halloween and I’ve a difficult relationship, a minimum of since I turned a mother. Trick-or-treating is a enjoyable custom, however there aren’t many healthy Halloween treats (and even close to it). Other holidays, like Easter, share the identical drawback. So what’s a health-conscious mother to do? As I see it, I’ve a few choices: Option […]

Health

17 Festive & Healthy Halloween Food Ideas

[email protected]October 8, 2024

Our household loves Halloween! It’s true, within the early days we have been trick-or-treating holdouts (all that sugary store-bought Halloween sweet… shudder!). Now that my youngsters are older I’ve discovered a healthy steadiness with these Halloween food concepts. We simply purchase candy with better ingredients (and make sure to have non-candy treats too). Reinventing our Halloween dinner plan […]

Older Posts 1 … 3 4 5 6 7 … 12 Newer Posts

Spiced Carrots — Medical Weight Loss Clinic

January 22, 2025

Pomegranate Vinaigrette Dressing Recipe

January 21, 2025

Kettlebell Goblet Squats Benefits Variations And Workouts

January 19, 2025

Diamond Push Ups To Take Your Fitness To The Next Level

January 18, 2025

Diamond push-ups are one of the most effective bodyweight exercises for building upper body strength, improving muscle tone, and enhancing core stability. Also known as close-grip push-ups, this variation targets the triceps, chest, shoulders, and core muscles, making it a versatile addition to any workout routine. In this guide, we’ll delve into the benefits of […]

New Recipe

Spiced Carrots — Medical Weight Loss Clinic

Pomegranate Vinaigrette Dressing Recipe

Kettlebell Goblet Squats Benefits Variations And Workouts

Diamond Push Ups To Take Your Fitness To The Next Level

Chili-Garlic Grilled Chicken with Cherry Salsa — Medical Weight Loss Clinic

New Recipe

Spiced Carrots — Medical Weight Loss Clinic

Pomegranate Vinaigrette Dressing Recipe

Kettlebell Goblet Squats Benefits Variations And Workouts

Tone Fit Path

Category: Health

Brightening Green Tea Serum

Easy Homemade Applesauce Recipe

Does Coconut Oil Pulling Work?

Warming Ginger Syrup Recipe

Homemade Apple Pie Spice

Bentonite Clay For Internal Use (and How to Take it)

Healthy Pumpkin Soup in a Hurry

Is Nutella Healthy? (Plus Healthy Alternatives)

28 Non-Candy Halloween Treats Kids Will Love

17 Festive & Healthy Halloween Food Ideas

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Spiced Carrots — Medical Weight Loss Clinic

Pomegranate Vinaigrette Dressing Recipe

Kettlebell Goblet Squats Benefits Variations And Workouts

Diamond Push Ups To Take Your Fitness To The Next Level

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Spiced Carrots — Medical Weight Loss Clinic

Pomegranate Vinaigrette Dressing Recipe

Kettlebell Goblet Squats Benefits Variations And Workouts

Diamond Push Ups To Take Your Fitness To The Next Level

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