Health – Page 2 – Tone Fit Path

Spiced Carrots — Medical Weight Loss Clinic

[email protected]January 22, 2025

Spiced Carrots Servings: 2 Vegetables Suitable for all Freedom meal plans only Ingredients:1 cup Carrots, peeled and cut into small slices 1/8 tsp. Ginger, freshly grated 1/8 tsp. Jalapeno, minced 1 tsp. Ground Black Pepper½ tsp. Ground Coriander 1/8 tsp. Ground Cumin 1/8 tsp. Curry Powder ¼ cup Cilantro, freshly chopped ¼ cup Water Juice […]

Pomegranate Vinaigrette Dressing Recipe

[email protected]January 21, 2025

We eat a lot of salads around here so I like to change up the dressings we use. While I’m a fan of ranch dressing, it can get boring after a while. This homemade pomegranate vinaigrette is fruity and light for salads, veggies, or even as a marinade! I probably don’t have to tell you […]

Kettlebell Goblet Squats Benefits Variations And Workouts

[email protected]January 19, 2025

Kettlebell goblet squats are one of the most versatile and effective exercises to build strength, improve mobility, and enhance overall fitness. Whether you are a beginner or an experienced lifter, incorporating this functional movement into your routine can yield tremendous benefits. In this comprehensive guide, we will explore the benefits of kettlebell goblet squats, how […]

Tone Fit Path

Category: Health

How to Clean An Oven (With Non-Toxic Cleaners)

[email protected]December 26, 2024

Oven cleaning stinks, quite literally! It’s time consuming and commercial oven cleaners are toxic. I also don’t feel like scrubbing stubborn spots and buildup for ages with wimpy cleaners. When I switched from conventional cleaners to natural ones figuring out how to clean the oven was at the top of my list. I don’t have […]

Homemade Caesar Salad Dressing (Dairy Optional)

[email protected]December 24, 2024

I have a history with Caesar salad dressing. Many years ago, before I liked salads (yes, I know!) I thought I didn’t like creamy Caesar dressing. It turns out I just needed to give it a chance! I’ve since come up with this homemade classic Caesar salad dressing and it’s seriously good! A while ago […]

The Dangers of Coconut Oil Pulling

[email protected]December 20, 2024

I’ve been oil pulling with coconut oil for years. I read about oil pulling benefits a long time ago and how it may reverse tooth decay and help remineralize and whiten teeth. I’ve definitely noticed less plaque and better dental health since starting! Recently, I came across some articles online that questioned oil pulling and […]

How To Make Natural Lip Gloss

[email protected]December 19, 2024

I’ve enjoyed making my own lipstick with natural ingredients but sometimes a girl needs a little lip gloss. A natural lip gloss can add some shine and color to lips and it’s simple to make. Here’s how to make natural lip gloss that’s moisturizing and nourishing to give your lips some love! DIY Lip Gloss […]

Chewy Snickerdoodle Recipe (Grain-Free and Paleo)

[email protected]December 17, 2024

My kids won’t say no to a healthier for you chocolate chip cookie but I’m always up for trying new recipes. The classic Snickerdoodle was next on my list to tackle. This version uses maple syrup instead of brown sugar and almond and coconut flour instead of wheat. It’s the perfect easy snickerdoodle recipe for […]

What’s the Best Natural Toothpaste?

[email protected]December 13, 2024

Toothpaste has been a passion of mine ever since I learned teeth can be remineralized. I used to always make my own, but there are so many good options out there now. However, there are plenty of brands that claim to be natural yet have sketchy ingredients. Here are some of the best natural toothpaste […]

How to Choose The Best Kids Toys (That Won’t Clutter Your Home)

[email protected]December 12, 2024

Home is where the heart is, and for many of us in the developed world it’s also where a ton of stuff is! Our home environment truly shapes the course of our day (especially as a homeschool family). I try to have a calm space that meets my kid’s creative needs with outlets for creative […]

Sausage Stuffed Squash Recipe

[email protected]December 10, 2024

Sausage-stuffed winter squash is an easy and healthy recipe that makes a great all-in-one main dish on a busy weeknight. We’ll also reheat it for lunch the next day. My kids love the squash “bowls”, and I love that these are a filling and healthy dinner. They’re naturally gluten-free and can easily be made dairy-free. […]

Healthy Stocking Stuffer Ideas (To Make and Buy)

[email protected]December 6, 2024

What is it about a Christmas stocking? Old or young, waking up on Christmas morning to a stocking lumpy with little surprises has its own special joy. These healthy stocking stuffer ideas have the perfect gift for everyone on your list! It’s always fun pulling the hidden items out to reveal the small gifts inside. […]

53+ Ways to Give Experience Gifts Instead of Stuff This Year

[email protected]December 6, 2024

With 6 kids and multiple business ventures (and an indoor plant obsession!), it’s easy for things to pile up around the house. Amidst the holiday season gift-giving these gifts can lead to more stress for both the giver and receiver. Over the years we’ve embraced a minimalist lifestyle, including giving experience gifts whenever we could. […]

Older Posts 1 2 3 4 … 12 Newer Posts

Spiced Carrots — Medical Weight Loss Clinic

January 22, 2025

Pomegranate Vinaigrette Dressing Recipe

January 21, 2025

Kettlebell Goblet Squats Benefits Variations And Workouts

January 19, 2025

Diamond Push Ups To Take Your Fitness To The Next Level

January 18, 2025

Diamond push-ups are one of the most effective bodyweight exercises for building upper body strength, improving muscle tone, and enhancing core stability. Also known as close-grip push-ups, this variation targets the triceps, chest, shoulders, and core muscles, making it a versatile addition to any workout routine. In this guide, we’ll delve into the benefits of […]

New Recipe

Spiced Carrots — Medical Weight Loss Clinic

Pomegranate Vinaigrette Dressing Recipe

Kettlebell Goblet Squats Benefits Variations And Workouts

Diamond Push Ups To Take Your Fitness To The Next Level

Chili-Garlic Grilled Chicken with Cherry Salsa — Medical Weight Loss Clinic

New Recipe

Spiced Carrots — Medical Weight Loss Clinic

Pomegranate Vinaigrette Dressing Recipe

Kettlebell Goblet Squats Benefits Variations And Workouts

Tone Fit Path

Category: Health

How to Clean An Oven (With Non-Toxic Cleaners)

Homemade Caesar Salad Dressing (Dairy Optional)

The Dangers of Coconut Oil Pulling

How To Make Natural Lip Gloss

Chewy Snickerdoodle Recipe (Grain-Free and Paleo)

What’s the Best Natural Toothpaste?

How to Choose The Best Kids Toys (That Won’t Clutter Your Home)

Sausage Stuffed Squash Recipe

Healthy Stocking Stuffer Ideas (To Make and Buy)

53+ Ways to Give Experience Gifts Instead of Stuff This Year

Trending

Spiced Carrots — Medical Weight Loss Clinic

Pomegranate Vinaigrette Dressing Recipe

Kettlebell Goblet Squats Benefits Variations And Workouts

Diamond Push Ups To Take Your Fitness To The Next Level

Latest Posts

Spiced Carrots — Medical Weight Loss Clinic

Pomegranate Vinaigrette Dressing Recipe

Kettlebell Goblet Squats Benefits Variations And Workouts

Diamond Push Ups To Take Your Fitness To The Next Level

Footer 1

Pages

Categories