No Bake Cookies

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[email protected]January 22, 2025

Spiced Carrots Servings: 2 Vegetables Suitable for all Freedom meal plans only Ingredients:1 cup Carrots, peeled and cut into small slices 1/8 tsp. Ginger, freshly grated 1/8 tsp. Jalapeno, minced 1 tsp. Ground Black Pepper½ tsp. Ground Coriander 1/8 tsp. Ground Cumin 1/8 tsp. Curry Powder ¼ cup Cilantro, freshly chopped ¼ cup Water Juice […]

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[email protected]January 21, 2025

We eat a lot of salads around here so I like to change up the dressings we use. While I’m a fan of ranch dressing, it can get boring after a while. This homemade pomegranate vinaigrette is fruity and light for salads, veggies, or even as a marinade! I probably don’t have to tell you […]

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Kettlebell goblet squats are one of the most versatile and effective exercises to build strength, improve mobility, and enhance overall fitness. Whether you are a beginner or an experienced lifter, incorporating this functional movement into your routine can yield tremendous benefits. In this comprehensive guide, we will explore the benefits of kettlebell goblet squats, how […]

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August 1, 2024

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Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been standard dummy text ever since the 1500s,

No Bake Cookies

Servings:
2 Nutritional Supplements
1 Snack

Suitable for all Freedom and FastTrack meal plans solely

Ingredients:
1 MWLC Chocolate Pudding Shake Nutritional Supplement (ready as pudding)
1 MWLC Oatmeal with Apples and Cinnamon Nutritional Supplement
1 MWL Peanut Butter Crunch Bar
4 oz. Water

Preparation:
Break the peanut butter crunch bar into items and place it in a microwave protected bowl with 4 oz of water. Microwave till melted. Stir combination till easy. Add the ready chocolate pudding and dry oatmeal, stirring till mixed. Use a spoon to drop onto a cookie sheet and refrigerate for quarter-hour.

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