New Recipe

New Recipe

Aerobic Workout For Beginners A Guide to Getting Started

Starting your fitness journey can feel overwhelming, especially when you’re faced with countless workout styles, terms, and techniques. But if you’re looking for a fun, heart-healthy, and beginner-friendly way to get active, aerobic workouts are an excellent place to begin. Whether you’re aiming to lose weight, boost endurance, or simply improve your overall health, this […]

Beef with Braised Collard Greens — Medical Weight Loss Clinic

Table of Content

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.

The Future of Gadgets

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been standard dummy text ever since the 1500s,

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.


 

Ingredients: 
Unflavored Non-Stick Cooking Spray
¼ medium White Onion, coarsely chopped
2 cloves Garlic, chopped
¼ Jalapeno, seeded and chopped
1 portion lean Ground Beef
½ tsp. Black Pepper
½ tsp. Ground Cinnamon
½ tsp. Ground Ginger
½ tsp. Turmeric
1 tsp. Cumin
1 tsp. Ground Coriander
1 cup Collard Greens, stems removed and sliced into 1-inch strips
5 Grape Tomatoes, quartered
1 tsp. juice from a fresh Lemon

 

Preparation:
Spray large skillet with unflavored cooking spray add the onion and saute on medium heat until soft, about 4 minutes. Add the garlic and jalapeño and saute for 1 minute. Add the ground beef and seasonings cook until browned, about 6 to 8 minutes. Add the collard greens and tomatoes and saute until wilted, about 4 minutes.

Stir ingredients gently as it cooks, careful not to crush the tomatoes. Remove from heat add the lemon juice, season with pepper to taste and serve.



Leave a Reply

Your email address will not be published. Required fields are marked *

Trending

Popular

Footer 1

Categories

Copyright ©2023. All rights reserved by tonefitpath.com.